If you’re reading this chances are that your health is important to you. You probably make a conscious effort to adopt good eating habits. While you feel like you’re doing everything you can, you still overeat often, experience cravings, and maybe even feel unsure about what’s the best food choice for you. Worry not, this page was created […]
Tag: Top 10
Top 10 Plant-based Meals In A Jar
Looking to up your plant-based meal prep game? Mason jars have become a staple because they’re super convenient. Not only do they act as a safe way to store food, but they make every dish look Instagram-worthy. And if that makes people eat more veggies, I’m all for it! Here are our Top 10 Best Plant-Based Meals In […]
Plant-Based Meal Prep Like A Boss!
Want to know how to meal prep when starting your plant-based vegan lifestyle? Read this guide to learn more on meal prepping like a boss from ME! As a vegan chef and mindful eating advocate I’ve learned a lot about eating well made simple and my favorite advice when first taking the first step is […]