Juicing vs Blending

Juicing vs Blending

We know that the best way to increase our alkalinity and detox our bodies is to consume a diet full of fresh fruits and vegetables. But, to juice or not to juice, to blend or not to blend…that is the question! Which one is best? If your...

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Peachy Green Smoothie

Peachy Green Smoothie

Spring is here! This is seriously my favorite time of year. Well no, that’s not entirely true. I really love all the seasons but right now I’m in love with spring time. Peachy Green Smoothie One of the perks of spring time is that...

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Piña Kale-ada Smoothie

Piña Kale-ada Smoothie

I know you have heard this many times but greens (especially kale) are one of the greatest things you can add into your diet. But not everyone enjoys eating them. Putting them in a smoothie is a great way to get the nutrients from your greens...

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Green Monster Energy Blast

Green Monster Energy Blast

Green smoothies are my favorite way to start my day. It fuels and fills me up, cleans and energizes my body. This recipe was an accidental creation. My husband just happened to throw all this into the vita mix not really knowing what to expect...

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