Simple Cashew Cream Chia Pudding
- Prep Time: 7 mins
- Cook Time: 8 hours
- Total Time: 8 hours 7 mins
- Yield: 32 oz 1x
- Category: Breakfast
Ingredients
Scale
- 1/2 cup cashews (soaked)
- 2 1/2 cups filtered water
- 6–8 dates (soaked & pitted)
- 1 tablespoon vanilla
- 1 teaspoon cinnamon
- 1/2 cup chia seeds
Instructions
- In a high speed blender place cashews, dates, vanilla, water, and cinnamon. Blend until smooth.
- Transfer cashew cream into a 32 oz wide month mason jar and pour in chia seeds. Mix until thoroughly combined.
- Let sit for 1-2 hours. Give it a stir. Let sit for another 30 minutes. At this point, the chia seeds should be plump and ready to serve.
- For best results cover and refrigerate overnight or for about 8 hours. Garnish with chopped nuts and fresh or dried fruit if you have it.
- Add more milk to achieve the desired consistency. Use within 4-5 days.
Nutrition
- Calories: 137
- Sugar: 13.1g
- Fat: 5.2g
- Saturated Fat: 0.8g
- Carbohydrates: 21.8g
- Fiber: 4.3g
- Protein: 3.1g
- Cholesterol: 0g
Find it online: https://livesimplynatural.com/simple-cashew-cream-chia-pudding/