Print

Raw Vegan Fig Brownies


Description

Brownie Dough 2 cup dehydrated figs 2 cup walnuts (optional) 2 cup organic dates ½ cup cacao powder ¼ cup shredded coconut Combine all ingredients into a food processor. Blend until a dough-like consistency. Place the shredded coconut into your brownie dish and level out. Then add dough to the dish and begin to press out evenly. Set in refrigerator until topping is ready. Tip: the shredded coconut is not necessary. It does help to prevent the dough from sticking but with or without it tastes great.


Scale

Ingredients

  • Brownie Dough
  • 2 cup dehydrated figs
  • 2 cup walnuts (optional)
  • 2 cup of organic dates
  • ½ cup cacao powder
  • ¼ cup shredded coconut
  • Cashew Topping
  • 1 cup cashews (soaked 20 min)
  • ½ cup of water
  • 1 vanilla bean
  • 2 tbs raw honey or 23 dates
  • Chocolate Drizzle
  • 2 tbs cashew cream
  • ¼ cup cacao powder
  • 1 tbs honey/ maple syrup

Instructions

  1. For the brownie, using a food processor blend all the ingredients until a dough-like consistency. Place the shredded coconut into your baking dish to help prevent sticking. Then add dough to the dish and begin to press out evenly. Set in refrigerator until topping is ready.
  2. When making the cashew cream place all ingredients into a blender. Blend until creamy consistency. Place 2 tbs of cream into a small container and set aside, this is for your chocolate drizzle. Pour the remaining cream on top of the brownie dough. Set in refrigerator.
  3. Combine ingredients into small containers. Mix with a fork until powder is dissolved. Pour over cashew cream topping and mix with your fork. This gives it a swirly look topping. Let this set in the freezer for 1 to 2 hours. To cut, pop out the brownie and cut while still a bit frozen let it thaw out for 30 min to an hour before serving. This recipe makes 16 small pieces.

DOWNLOAD

The Intuitive Eating Meal Prep Guide NOW!

Discover the steps and practices you need to maintain healthy eating habits — without needing to follow a diet.

Download Intuitive Meal Prep Guide NOW!