The Ultimate Green Smoothie

I hope you are having a wonderful week. If you follow me on Instagram then you know that I’m a BIG fan of green smoothies. They’re quick, easy, portable, delicious,

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Simple Strawberry Banana Smoothie Recipe

Strawberry banana smoothie have always been a favorite of mine. I remember when I was little, I often would make breakfast for my family and then a BIG smoothie for

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Juicing vs Blending

We know that the best way to increase our alkalinity and detox our bodies is to consume a diet full of fresh fruits and vegetables. But, to juice or not

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Peachy Green Smoothie

Spring is here! This is seriously my favorite time of year. Well no, that’s not entirely true. I really love all the seasons but right now I’m in love with

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Piña Kale-ada Smoothie

I know you have heard this many times but greens (especially kale) are one of the greatest things you can add into your diet. But not everyone enjoys eating them.

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