Blueberry Walnut Summer Salad

This Blueberry Walnut Summer Salad embraces one of my summer favorites, can you guess what it is? Yes, that’s right, blueberries! Visually, it’s a stunner, but nutritionally speaking it’s also a stunner.

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Beginner’s Guide To Juicing : Everything You Need to Get Started!

I’m so excited to finally share this post with you all since juicing was what started me on eating consciously, shopping responsibly, and living in a way that’s more connected to the natural world. It’s was my way of getting back to basics and becoming more connected to the mind, body, and soul. All though it was once confined to

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Vegan Gluten Free Banana Breakfast Muffins

Hello there Loves, I’m here to rekindle your love of bananas. Although I’m not the best baker, I absolutely love baked eats, especially banana breads and muffins. Cooking is where I

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Roasted Red Cabbage With Sweet & Spicy Mustard Sauce

This Roasted Red Cabbage is perfect for all my veggie lovers. It’s super simple to make and topped with a sweet and spicy mustard sauce made from whole food ingredients. I

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Coconut Curry Lentils with Kale and Potatoes

Today, I’m sharing another one of my favorite recipes using lentils, Coconut Curry Lentils with Kale and Potatoes. This soup was a combination of what I have in my fridge

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